The Met office has issued a yellow warning for snow today (27 December) where the cold weather could increase the health risks to vulnerable patients and disrupt the delivery of services.
Travelling is becoming difficult for many, so residents should think about how they could best access any healthcare they need – and how to avoid a lengthy trip to an Accident and Emergency Department. The best option may be to stay at home to recover, to visit a pharmacy for treatment, use a walk-in or urgent care centre, or to call NHS 111 for advice and signposting to a healthcare service.
A&E should only be used for very serious or life-threatening injuries or illness. There are a range of alternative places people can turn to for help, and if someone isn’t sure then they can call NHS 111 for further advice.
More often than not self-care is the only treatment you need for minor ailments, such as headaches, colds and flu, or minor injuries like muscle pulls and strains.
The cold weather is a killer and can take its toll on your body, particularly if you are more susceptible to illness because you are elderly or have a long-term medical condition. So, we are urging the most vulnerable to take a few simple precautions to protect themselves from the cold – as it could save their life. Keep yourself warm in and outdoors. If you suffer from a long-term medical condition, are pregnant, or over 65 make sure you book an appointment to have your flu jab today.
If you take regular medications, make sure you have sufficient supplies and remedies to treat yourself when you are becoming unwell. Ensure that you have access to help and support when you may need it.
People should think about how the bad weather may affect friends and family, particularly if they are older or very young or have pre-existing health conditions. These groups can be particularly vulnerable to the ill-effects of cold so think now what you could do to help.
It only takes a few simple measures to protect yourself and your family from winter-related illnesses and incidents. People can keep warm and healthy by following our five top tips.
If you haven’t already, talk to your GP practice about registering for Patient Online. Simply complete the paperwork and you’ll be able to request repeat prescriptions online as well as make GP appointments. Check to make sure you have enough over the counter remedies for coughs and colds so you don’t need to leave home unless you have to.